What will you learn at Nightline?

Cognitive and emotional skills: for better consciousness of own’s emotions, especially negative ones, the ability to identify and name them, to understand and manage them effectively. Improved ability to cope with and resolve issues and unplanned situations, in particular while relying on peer support.

Decision-making, project management, public speaking (spokesperson), teamwork and collaboration within a student and professional community.

Fundamental notions in global and positive mental health, the way the student’s health system functions, available resources for young people, identifying warning signs, managing a suicidal crisis.