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Engage with your friend

Bulles de mains
When you see signs of pain in your friend, you can reach out to them and allow them to express their feelings and difficulties. This step is very important because it shows your friend that you care, but also that you are available to listen in a caring and non-judgmental way.

Your friend seems to be in trouble but doesn't tell you first

Your friend confides in you about the difficulties they are currently experiencing