Prevention in preparatory classes

Preparatory classes are known for being a demanding a stressful experience for many students. In order to help students go through this intense period, we offer awareness and information workshops led by a clinical psychologist on mental health and well-being.
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Three types of customised interventions

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Prevention action on mental health for preparatory students

To provide tools, resources and information to promote selfcare on a daily basis and to better deal with the difficulties that students may encounter (sleep, anxiety, stress management, mood swings, isolation, loneliness, etc.), our clinical psychologist leads a one-hour session with students. This workshop was built with the experience of former preparatory students (whose testimonies are shared during the session) and offers a space for discussion and exchange between students and mental health professionals.
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Training teachers

All teachers in preparatory classes often come across students in distress. Although teachers are on the front line, they often feel they lack the resources to detect students who are not doing well, to respond appropriately to mental distress and to accompany them in their search for support. We therefore offfer a training session to provide you with the tools and practical information to promote better mental health among students and to accompany those who are struggling.
Download the workshop presentation
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Discussion groups for school nurses

School nurses are key players in the mental health of students in preparatory classes. While they are sometimes isolated from the rest of the teaching and administrative staff, they can feel powerless to help students in psychological distress. Nightline therefore offers discussion groups on student mental health aimed at school nurses, based on the model of practice analysis groups, facilitated by our clinical psychologist.
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Customised material

A kit for students

Our kit is meant for students and aims to raise their awareness of mental health issues. It contains a lexicon on mental health written by our clinical psychologists, tips on how to go through preparatory classes, and scientific self-quizzes to learn how to assess your situation.
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Resources in your school, introduces you to the resources available at your school that you can turn to based on your needs.

Wellness and Mental Disorders, talks about wellness and provides you with a lexicon to help you understand and identify the different mental disorders.

Who's who? explains the difference between a psychologist and a psychiatrist and tells you about the different professionals you can turn to depending on your needs.

Care structures for students, gives you some practical information on the free help centers closest to your school.

Tips for a marathon runner in preparatory school, provides you with tips, information and resources to coach you through this marathon and help you give your best in the long run.

Assessment exercices, offer you different free scientific quizzes to get to know yourself or to assess your situation.

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